Welcome IN to The CLEANSE
Play the audio to the end.
Join the Cleanse Waitlist for the next round in Feb 2026
Join the WaitlistCome back to yourself in 28 days
You know the feeling: you’re getting through everything that needs to be done, but you’re tired, bloated, stretched thin and wondering when you’ll have the energy to look after you.
The Cleanse is your invitation to make that space.
For 28 days, I’ll guide you through nourishing wholefood meals, practical health education, nervous system support and honest conversations with women who get it. You’ll have a plan to follow, a place to ask questions and support to keep going when life gets busy.
Imagine finishing the month knowing what helps you feel good. You’ve found meals you enjoy making, habits that fit your life and a way to care for yourself that you can carry forward.
This is the work we do together: give you room to pause, reconnect with your body and build a foundation for what comes next.
Ready to feel like yourself again?
Testimonials
Our community of OG Cleansers knows first hand how transformative The Cleanse can be! Hear directly from those who have experienced the life-changing benefits, improved energy, and overall wellness. Their stories are proof that The Cleanse isn’t just a reset – it’s a whole new beginning.
Curious about the impact it can have on you? Hear what has unfolded for Hailey!
Gina McClement
"Emily leads and champions a safe and inclusive space for a collective of women seeking greater personal health from the inside out. Emily's expertise and knowledge permeates every step of her life changing program but it is her care of the person that sets her and her program apart from others. Emily's cleanse is locked into my diary every March and September. Everything I learn my whole family benefits from too."
Nena Stevenson
"The cleanse has been truly life changing. Emily has shown me how to take my power back within the health and wellness industry. Emily provides the tools to reset one’s health journey. From nutrition fundamentals, intuitive eating to processing emotions. On top of all the fundamentals she facilities the Facebook group where there is 100% support on the journey and a space to share. It's so much more than just the food and broth fast. I left the cleanse with a feeling of empowerment, trust in myself and a path forward from years of diet culture. I will be forever grateful to Emily."
What changes when you join The Cleanse
Feel confident about what your body needs. Learn from Emily and guest experts in live education sessions, beginning with ERT to explore the emotions and patterns that may be keeping you stuck.
Make healthy choices feel simpler. Understand the foundations of nutrition, stress, nervous system support, metabolic health and low-tox living, so you can make informed choices long after the 28 days are over.
Have women in your corner. Bring your questions, your wins and the messy middle to our private Facebook community. You’ll have a kind, honest space to share the journey and feel supported as you go.
Know what to eat without starting from scratch every day. Your online portal gives you wholefood recipes, meal plans, shopping tips, self-care ideas and practical guides to help you put what you’re learning into action.
Feel personally supported by me. I’ll guide you through the 28 days with my knowledge, care and encouragement. You don’t have to figure it all out alone.
By the end, my hope is that you feel more connected to yourself, more capable of caring for your health, and ready to carry the habits that work for you into everyday life.
Come and do this with us.
Join the Cleanse Waitlist for the next round in October 2026
Join the Waitlist
