Winter Wellness: Bulletproof Hot Chocolate

Delicious, nourishing, full of magnesium and vitamin B. The ultimate pick me up!  Pic by  Amelia McFarlane

Delicious, nourishing, full of magnesium and vitamin B. The ultimate pick me up!

Pic by Amelia McFarlane

Bulletproof Hot Chocolate is super easy, a delicious afternoon pick me up or treat anytime of the day!

MCT oil is amazing, it’s like coconut oil on steroids. It helps the body to use fat stores as energy. Because of the fat content in this little baby, all the magnesium and b vitamins from the cacao get released gradually so you get a nice slow release of energy. It has the added benefit of being totally delicious. Here’s the recipe for you!

1 tbspn each of the following ingredients:

raw cacao

MCT oil

Organic Butter

Organic Coconut Oil

Maple Syrup to taste

Cream (optional) - can also use Coconut Cream for a dairy-free option

1 drop of Young Living Cinnamon Bark essential oil

Add ingredients to a large mug or straight into your stick blender. Add hot water, blend it up, add cream (optional) and blend it up til it’s combined and frothy! Enjoy